Mind Body Nutrition – Zinc with Vitman C
What can zinc do?
Zinc is an essential mineral that cannot be produced by the body itself and therefore has to be supplied through the diet. It is a vital trace element that is necessary for the normal functioning of the metabolism. Zinc is also important for bones, nails, teeth, skin and also has an effect on eyesight and mental performance.
In the worst case, a zinc deficiency can lead to a drop in testosterone levels (bad for muscle building), insulin sensitivity, acne and depression.
Especially essential for athletes:
Athletes have an increased need for zinc due to physical exertion. Since the mineral supports various functions that contribute to the proliferation of cells (i.e. cell division), it is important, for example, to strengthen the immune system or to close an open wound. The combination with vitamin C boosts the immune system twice! This can be very important in intensive sports, since you are more susceptible to illnesses, especially immediately after heavy exertion (e.g. a hard WOD). Incidentally, the Mind Body Nutrition Magnesium uses a zinc complex in combination with amino acids, which ensures more effective absorption.
The positive effects of zinc at a glance:
|✓||For strong bones|
|✓||For skin problems (acne)|
|✓||For a normal metabolism|
|✓||For eyesight and mental performance|
For the sake of the environment:
The zinc is vegan, packed from 0% plastic and 100% Made in Germany – so 0% guilty conscience ❤️