The foot relaxation mat stimulates over 200,000 foot nerves and helps you relax your feet and relieve pain. It is the perfect addition to our Toe Spacer.
incl. 19% VAT plus. shipping charges
Currently out of stock
Delivery time: 2-3 Days
With the Rock Mat you get the optimal relaxation for your feet. Just stand on it and the stone-like elements stimulate 200,000 nerve endings on your feet. You can easily get a super relaxing foot massage and treat your feet that hurt from training yourself.
In addition, you work on your proprioception with the Rock Mat. It describes the perception of your own body according to its position in space, the positions of the head, torso and limbs in relation to each other and their changes as movements together with the feeling of heaviness, tension, strength and speed. Improved proprioception helps you in sports with better body awareness. For example, you can get more control over your feet in the snatch.
You probably spend way too much time in shoes with a toe box that is too tight or sit a lot. It is well known that walking barefoot is very helpful in bringing feet back into their natural form, reducing tension and better body feeling< /strong> to get. It has a particularly good effect when we have to walk on uneven surfaces and not just on a laminate floor.
But now there is the problem that in winter it is difficult for us to go barefoot outside, everything is smooth and flat inside and sometimes it is difficult to find the time to do it to take. This is exactly where the Rock Mat comes in, imitating smooth pebbles! You can easily create the outdoor barefoot effect by standing on the mat.
Ultimately, you can stand on the mat at any time. At the office table (high table), as a warm-up or cool-down during training and at home (e.g. always when brushing your teeth). Initially, you should only start with 5-10 minutes. If it feels good, you can increase the time and also add different mobilization exercises. If it’s too blatant for you at first, you can just put a towel over the mat to reduce the pressure a bit.
No, these are not real stones in the mat. That would only make her unnecessarily difficult. The Rock Mat is made of firm foam similar to a foam roller. This makes it light and can be rolled up. So you can easily stow them in your gym bag.
Take your feet to the next level with the foot enhancer! No more tense feet, shin splins, knee pain or hammer toes. But a relaxed and strong foot that gives you more stability when lifting weights, more endurance when running and more power when working out!
27,- incl. VAT